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About one quarter of those using TSM become 100% abstinent0%
Long-term success rate with the Sinclair Method0
Months for most TSM users to reach 'extinction'How I Overcame Alcoholism
Claudia Christian | TEDx London Business School | April 29, 2016
RECENT BLOG POSTS
Alcohol Rewards and the Sinclair Method
When most people think about the reward from drinking alcohol, one of the first things that comes to mind is the “buzz” or intoxicating effects. With that in mind, some people new to the Sinclair Method (TSM) begin with the expectation that they will take their medication and it will keep them from getting drunk.…
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Navigating Dry January While on the Sinclair Method
Every January we hear the same question – “Should I attempt Dry January (or ‘Dryuary’ as it is also known) while I’m on the Sinclair Method (TSM)?” The Good There are many benefits to beginning a new year without alcohol. If you have wined, dined, and celebrated your way though the holiday season, abstaining from…
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Tracking Drinks: Standard Units of Alcohol
One of the simplest concepts in alcohol reduction and moderation, tracking one’s alcohol-containing drinks, can also be one of the most confusing to understand. Perhaps part of the confusion comes from the often touted and complete oversimplification of one shot = one beer = one glass of wine. Unfortunately, this one equation could be part…
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How Telemedicine Is Changing Alcohol Treatment
People who are ready to reduce or eliminate their alcohol intake are increasingly turning to telemedicine. But not everyone understands what telemedicine is or how convenient it is to use. The C Three Foundation has partnered with Ria Health to explain telemedicine, why it is quickly becoming one of the most popular ways to see…
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Answers to the TSM Basics Quiz
We ran an 8-question quiz testing your knowledge about Sinclair Method basics. We had 101 responses with an overall average score of 86%. Below are the 8 questions and the expanded answers. Did you take the quiz? How did you do?
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Separating Myth from Fact: Naltrexone effective time and re-dosing
Recently, there has been a lot of confusion about the effective time period for a standard dose of naltrexone and we want to set the record straight. We’ve noticed an increased amount of misinformation that is not based on the existing body of research or knowledge of this medication. Further clouding the situation, C Three…
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TSM: Hacking alcohol recovery
It seems everybody loves a good life hack. Human beings have a tendency to pack way too much into an average day, so anything we can do streamline our lives and reclaim time can feel like a miracle. In this respect, recovery from alcohol use disorder is not much different. We’ve compiled some tips…
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TSM Drink Log: Android App Download
How can you “drink responsibly” if you don’t know how much alcohol you are really drinking? Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track…
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An estimated 3 out of 10 American adults struggle with alcohol use disorder. Many don't get help because of a $35 billion 'one size fits all' treatment industry that often demeans and vilifies the very people it claims to help. The C Three Foundation is changing the conversation about alcohol use, misuse, and treatment. It's time to change the things we can no longer accept, using science and compassion. Please donate today.