Statement Regarding C Three Foundation’s TSM Drink Log App

UPDATED October 4, 2023 We are pleased to announce the issue affecting Android users of the TSM Drink Log app have been fixed. We apologize for the delay, as we ran into additional obstacles along the way. If you have lost your historical notes, drinks, and other data, please follow the steps below to retrieve…
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How do I know if TSM isn’t working for me?

  In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss how someone will actually know when the Sinclair Method isn’t working.   Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER:…
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Trace alcohol and TSM

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of approaching trace amounts of alcohol while on the Sinclair Method. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER:…
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The Sinclair Method and Your Liver

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of the Sinclair Method’s possible effects on the liver. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents…
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Re-dosing on the Sinclair Method

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of re-dosing on the Sinclair Method. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents of this video…
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TSM dosing after extinction

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of TSM dosing after extinction. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents of this video are…
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Exercise and Endorphins on TSM

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of exercise and other endorphin-boosting activities while on TSM. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. Transcript   Exercise…
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What if I take my pill and then don’t want to drink?

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the nuances that surround the highly controversial question, “What if I take my pill, wait my hour, and then realize I don’t want to drink?” Watch the…
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What does extinction mean?

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the definition of extinction and how people will know when they have “reached” it.   Watch the full video Tackling the Tough TSM Questions on our YouTube…
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The Sinclair Method: Accountability Instead of Judgment

Co-written by Michael J. Haas For many people, the new year is a time for making a fresh start. We make resolutions for self-improvement with the best of intentions. For users of the Sinclair Method (TSM), New Year’s resolutions might focus on some aspect of recovery or involve the decision to participate in “Dry January”…
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