balloons

Enjoying life again

The following was written by Bonnie M. and used with permission for Global Sinclair Method Awareness Day. It has not been edited in any form. C Three Foundation and TSM have changed my life. One year ago I was a total mess. Drinking to excess every single day. Without TSM I would have probably lost…
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silhouette enjoying life

Getting life back from alcohol

The following was written by LG and used with permission for Global Sinclair Method Awareness Day. It has not been edited in any form. My drinking spiraled out of control (in secret) after facing some back to back, traumatic and stressful life events.  Never feeling like AA was for me, I wanted to get back…
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Glass of wine on it's side

A medical solution to alcohol addiction

The following was written by WK and used with permission for Global Sinclair Method Awareness Day. It has not been edited in any form. As someone who went through the 12 Step Rehab thing, I find it insane that I was never told about a method like TSM. Even after a hospital stay for seizures…
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Breaking through a brick wall

Naltrexone, TSM and Claudia gave me hope… there’s nothing better than hope!

The following was written by C. B. and used with permission for Global Sinclair Method Awareness Day. It has not been edited in any form. When someone like me who is pretty ‘in control’ most of the time then has AUD – Alcohol Use Disorder – take over, it’s darn scary. About three years ago…
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a broken wine glass symbolizing success over alcohol

The difference between forced abstinence and post-extinction abstinence.

The following was written by Seth R and used with permission for Global Sinclair Method Awareness Day. The original appeared in a TSM peer-support Facebook page called Your Life, Your Recovery on May 4, 2019. Happy Saturday everyone.Since I haven’t started a topic in a while I thought it being Mental Health Awareness month I’d…
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June 12, 2019 is Global Sinclair Method Awareness Day

Global Sinclair Method Awareness Day

Get involved in our first ever day of spreading TSM around the world – June 12, 2019 On June 12, 2019 the C Three Foundation is celebrating six years of operation with the inaugural Global Sinclair Method Awareness Day and we are offering you the opportunity to participate. Below are ways you can get involved…
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Alcohol Rewards and the Sinclair Method

When most people think about the reward from drinking alcohol, one of the first things that comes to mind is the “buzz” or intoxicating effects. With that in mind, some people new to the Sinclair Method (TSM) begin with the expectation that they will take their medication and it will keep them from getting drunk.…
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