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How do I know if TSM isn’t working for me?

  In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss how someone will actually know when the Sinclair Method isn’t working.   Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER:…

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Exercise and Endorphins on TSM

In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of exercise and other endorphin-boosting activities while on TSM. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. Transcript   Exercise…

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Global Sinclair Method Awareness Day

June 12, 2019 is Global Sinclair Method Awareness Day

Get involved in our first ever day of spreading TSM around the world – June 12, 2019 On June 12, 2019 the C Three Foundation is celebrating six years of operation with the inaugural Global Sinclair Method Awareness Day and we are offering you the opportunity to participate. Below are ways you can get involved…

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Navigating Dry January While on the Sinclair Method

Broken empty wine glass

Every January we hear the same question – “Should I attempt Dry January (or ‘Dryuary’ as it is also known) while I’m on the Sinclair Method (TSM)?” The Good There are many benefits to beginning a new year without alcohol. If you have wined, dined, and celebrated your way though the holiday season, abstaining from…

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A Questionable Double Standard

Note: This article is not meant to debate the issue of whether or not an individual of any age should or should not get an annual flu vaccine. The sole intention is to bring attention to a clear double standard that exists. Personal medical decisions are between you and your doctor. It can be frustrating…

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In search of doctors…

In spite of our recent success in dramatically expanding the number of Verified TSM Professionals that we have listed on our Find a Physician page, there is still much work to be done. This week, we’ve had 2 medical professionals tell us they are treating people who travel from out of state to see them.…

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Open Letter to SAMHSA

Earlier this year, the C Three Foundation, with the help of Stephen Cox, MD; Roy Eskapa, Ph.D.; and Jukka Keski-Pukkila of the Contral Clinics, submitted an application for The Sinclair Method to be recognized in SAMHSA’s National Registry for Evidence-based Programs and Practices. On March 4, we received notification that our application was denied review…

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Why aren’t doctors prescribing this medication?

Editor’s note—the following article is a paraphrased version of an article about Dr. David Sinclair by Oskari Onninen in the Finnish publication Helsingin Sanomat on July 5, 2105. Copyright law prohibits us from providing a direct translation, but thanks to Timo Ruikka, we are able to work from a direct translation to share this story…

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