TSM Resources
How do I know if TSM isn’t working for me?
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss how someone will actually know when the Sinclair Method isn’t working. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER:…
Read MoreTrace alcohol and TSM
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of approaching trace amounts of alcohol while on the Sinclair Method. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER:…
Read MoreThe Sinclair Method and Your Liver
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of the Sinclair Method’s possible effects on the liver. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents…
Read MoreRe-dosing on the Sinclair Method
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of re-dosing on the Sinclair Method. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents of this video…
Read MoreTSM dosing after extinction
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the topic of TSM dosing after extinction. Watch the full video Tackling the Tough TSM Questions on our YouTube channel. DISCLAIMER: The contents of this video are…
Read MoreWhat if I take my pill and then don’t want to drink?
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the nuances that surround the highly controversial question, “What if I take my pill, wait my hour, and then realize I don’t want to drink?” Watch the…
Read MoreWhat does extinction mean?
In this short video excerpt from our Tackling the Tough TSM Questions live stream on Twitch, C Three Foundation CEO Claudia Christian and Executive Director Jenny Williamson discuss the definition of extinction and how people will know when they have “reached” it. Watch the full video Tackling the Tough TSM Questions on our YouTube…
Read MoreThe Sinclair Method: Accountability Instead of Judgment
Co-written by Michael J. Haas For many people, the new year is a time for making a fresh start. We make resolutions for self-improvement with the best of intentions. For users of the Sinclair Method (TSM), New Year’s resolutions might focus on some aspect of recovery or involve the decision to participate in “Dry January”…
Read MoreAlcohol, Nutrition and Your Gut: Nurturing the Optimum Conditions for Success in Alcohol Reduction
By Ali Wilde Malnutrition is common among people who use alcohol to excess, with many of those struggling with addiction consuming high volumes of calories with little nutritional benefit. This presents something of a Catch-22 for optimal recovery, which requires the treatment of biochemical imbalances that create barriers to recovery. A process of biochemical repair is…
Read MoreThe Sinclair Method: Applying effort in place of willpower
Co-written by Michael J Haas Many people share a common misconception about the Sinclair Method (TSM): because TSM doesn’t require willpower, they can and should ignore everything else involved in their addiction. This is simply not true. TSM doesn’t require willpower the way abstinence-based methods do, but it absolutely does require effort – in compliance,…
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